January 1, 2015

HEALTH TIP

10 Ways Apple Cider Vinegar will Revolutionize your Health & Home

1. Improve your DIGESTION

Take a tablespoon in 16 0z of water around 15 minutes before a meal to stimulate digestive juices for better breakdown of your food.

2. CLEANS YOUR HOUSE Safely

Apple cide...

July 15, 2014

HEALTH TIP

Read this book: 

Wellness Uprising  by Rob Pell

"Your Health in Your Hands"

This is a new book that just came out by Rob Pell (yes, he is related

to me - my Uncle). Now I realize it looks like I am just promoting my uncle, and yes I am, but it's a neccesary book...

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5 Homeopathic Remedies for Hay Fever

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