Read this book:
Wellness Uprising by Rob Pell
"Your Health in Your Hands"
This is a new book that just came out by Rob Pell (yes, he is related
to me - my Uncle). Now I realize it looks like I am just promoting my uncle, and yes I am, but it's a neccesary book and I am happy to promote it!
This book reveals how to avoid the Nation's #1 killer as well as provides healthy solutions to many common health challenges.
Wellness Uprising will empower you to optimize wellness and prevent disease.
Check it out and buy here:
Or buy it on Amazon here:
Sunshine Natural Foods store in Grants Pass, OR (in case you are in the area):