Yummy, Healthy Pumpkin Spiced Bread

November 1, 2014

NOVEMBER RECIPE

 

Pumpkin spiced Bread

Makes 15 pieces

 

This is a grain free, sugar free, dairy free version. It is easy to make, super moist and yum! You could use maple syrup instead of coconut nectar and almond meal instead of coconut flour.

 

 

THE GOODS:

4 eggs

2/3 cup coconut flour

1/2 cup almond butter

1 1/2 cup pumpkin puree

1/2 cup coconut nectar

4 tablespoons coconut oil plus more for greasing pan

1 1/2 teaspoon baking soda

spices - cinnamon, nutmeg, clove, ginger, allspice (as much as you want!)

pinch sea salt

 

OPTIONAL:

1 cup cranberries or raisins

1 cup nuts - sliced almonds, walnuts, pecans, etc.

1/4 cup cacao powder for chocolate pumpkin bread!

 

KITCHEN TOOLS:

blender, food processor

baking dish - 8" x 11.5" (do not use a loaf pan)

 

THE TECHNIQUE:

Pre-heat oven to 350 degrees (F).

Mix all ingredients into blender/food processor except nuts and dried fruit. Once mixed, stir in nuts/dried fruit. Pour into pre-greased (w/ coconut oil) baking dish. Bake for about 40 minutes (check with toothpick). Let cool before slicing.

 

Tags:

Please reload

Featured Posts

5 Homeopathic Remedies for Hay Fever

May 16, 2015

1/6
Please reload

Recent Posts

November 16, 2014

November 13, 2014

Please reload

Archive
Please reload

Search By Tags
Please reload

Sign up and get FREE recipes, remedies, and resources for your health!