Session Forms
Session Info
Get the most out of your sessions:
Keep meals light beforehand
Limit coffee that day
No alcohol for 48 hours prior
No recreational drugs for 2 weeks
Be open to what you are feeling
Get the most out of your sessions:
Keep meals light beforehand
Limit coffee that day
No alcohol for 48 hours prior
No recreational drugs for 2 weeks
Be open to what you are feeling