HEALTH TIP Read this book: Wellness Uprising by Rob Pell "Your Health in Your Hands" This is a new book that just came out by Rob Pell (yes, he is related to me - my Uncle). Now I realize it looks like I am just promoting my uncle, and yes I am, but it's a neccesary book and I am happy to promote it! This book reveals how to avoid the Nation's #1 killer as well as provides healthy solutions to many common health challenges. Wellness Uprising will empower you to optimize wel

KITCHEN TIP Cleaning Burnt Pots n' Pans This holiday season, get creative, enjoy the mess. If you end up burning a pot in the process, don't throw it away! You can save it. Here is how: Start by adding one cup of hot water and one cup of vinegar to the pot, then let it come to a rolling boil. Once the vinegar and water mixture are boiling, add 3 tablespoons of baking soda. It starts fizzing a ton, which indicates it's doing something : ) Once the fizzing stops, pour the icky